The blooming Flower Moon is a great time to work on practices of the heart. In yogic philosophy, we often connect to an energy center called our Heart Chakra (Anahata Chakra). By strengthening our Heart Chakra, we’re able to create a more loving, compassionate, and heart-centered way of living. When beginning work with the Anahata Chakra, it may be helpful to journal on your relationships, emotional memories that may need healing, or your relationship with self-love. Listen to this meditation to open your heart chakra this full moon