Keep Empowering Yourself

**All Classes are LIVE in Surrey BC

Healing Through Community

Where women come to exhale, be seen, and remember who they are.
The Circles are sacred community gatherings created to gently regulate the nervous system, release emotional weight, and reconnect you to calm, clarity, and inner safety — through shared presence, guided practices, and conscious conversation.
This is not group therapy.
This is not a class.
This is a healing field created through resonance, intention, and collective grounding.

**Please review our Terms & Conditions HERE before booking.

During checkout, you will see a required field that asks if you have read and agree to our Terms & Conditions.
Please type YES in that field to confirm your acknowledgement before completing your booking.

By submitting your booking, you confirm that you have read, understood, and agree to our Terms & Conditions and Wellness Disclaimer.

March 1st Sunday.

April 1st, Wednesday.

April 30th Thursday

What Happens Inside The Circles

Each gathering is intentionally designed to create emotional safety, gentle release, and energetic realignment.

You may experience:

• Guided meditations & breathwork
• Conscious conversation & reflection
• Sound and vibrational healing
• Emotional release and grounding
• Creative or journaling integration
• Nervous system calming and restoration

You do not need prior experience.
You do not need to be “spiritual.”
You only need a willingness to arrive as you are.

Who The Circles Are For

The Circles are for women who:

• Feel emotionally heavy, overstimulated, or disconnected
• Are navigating change, grief, awakening, or personal transitions
• Desire calm, clarity, and gentle nervous system regulation
• Long for real community without pressure, fixing, or judgment

This is a space to soften.
To be held.
To remember your light.

A note from Zara

Hello beautiful soul,

The Circles were created for the woman who has been holding too much for too long.

This is a space to exhale.
To soften your nervous system.
To be seen, heard, and gently held through shared presence.

These gatherings are rooted in the healing wisdom passed to me by my beloved mentor, Ms. Sidra Jafri — whose teachings on consciousness, energetic alignment, and Sacred Healing Arts continue to guide this work. Her legacy lives in every circle we open.

Through guided meditation, sound healing, conscious conversation, and creative integration, we co-create a sacred field where emotional weight can release and clarity can gently return.

You do not need to fix yourself here.
You do not need to perform or prove anything.
You are welcome exactly as you are.

If your body feels tired, your heart feels heavy, or your soul feels ready to breathe again — this space was created for you.

With love,
Zara